Looking for More Vitamin D in Mushrooms? Put them in the sun for 20 minutes!

Did you know that mushrooms are the only known non meat/fish source of Vitamin D? And even if you’ve already harvested them, you can set them in the sun for 20 minutes to boost the levels of Vitamin D in your mushrooms!

Here’s some Research on Vitamin D in Mushrooms from the National Library of Health

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